Following are the treatment For blood pressure Patient:
Natural cheezu say Blood Pressure ka Alag.
Common causes or contributing factors of hypertension are:
Obesity
Blubbery Meal(زيادہ چربی دار )
Genetic factors
Excessive drinking
High salt intake
Lack of aerobic exercise
Stress
Birth control pills
Pain relievers
Kidney disease
And adrenal disease
Medication is often prescribed for hypertension. You can also help control it with simple natural Things.
Natural Blood Pressure Control Remedies.
1-Lemon
2-Union Juice
3-Natural Honey
4-Watermelon Seeds
5-Garlic
6-Banana
7-Coconut Water
Natural Blood Pressure Control Remedies.
1-Lemon
2-Union Juice
3-Natural Honey
4-Watermelon Seeds
5-Garlic
6-Banana
7-Coconut Water
1-Lemon:
Lemon Contain Vitamin C that is antioxidant that helps neutralize the harmful effects of free radicals.Lemon is efficient in reducing the High Blood pressure.A High Blood pressure patient should take a cup of warm water with the juice from half a lemon added to it each morning on an empty stomach.
2-Union Juice:
Union is also a natural agent for treating high blood pressure patient .A high blood pressure patient should take union juice in the morning with empty stomach .Union juice prepared through grinding union and mix water and by filtered it.
3-Honey:
Honey is very effecting remedy that effect on the High blood pressure .We as a Muslim believe that our prophet Muhammad S.A.W.W desired to be Honey in every home, that has Shifa for Number of diseases .High Blood pressure patient should take Honey 1 tea spoon in warm water in the morning in empty stomach.Or mixture of union juice and honey (50/50)% ,Take 3 tea spoon twice a day.Insha-Allah It will have deep effect after few days in blood pressure.
4-Watermelon Seeds:
Watermelon is used to treat High blood pressure.Watermelon is a type of fruit that will in summer season .It contain number of seeds.Its seeds can be used for lowering blood pressure.
- Grind equal quantities of dried watermelon seeds and poppy seeds (khus khus). Take one teaspoon of this mixture in the morning on an empty stomach and again in the evening.
- Alternatively, add two teaspoons of gently crushed, dried watermelon seeds to one cup of boiled water. Steep it for about an hour, then strain it. Take four tablespoons of this water at regular intervals throughout the day.
5-Garlic:
Garlic is also used for lowering high blood pressure ,Both raw and cooked garlic help control high blood pressure and at the same time reduce cholesterol levels. Garlic helps relax blood vessels by stimulating the production of nitric oxide and hydrogen sulfide.
6-Banana:
Banana is a fruit that can help in lowering the high blood pressure,and is a easy treatment for BP patient.Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, currants, orange juice, spinach, zucchini, baked sweet potatoes, cantaloupe, and winter squash.All of these have a positive effect in treating high blood pressure.
7-Coconut Water:
People With high blood pressure should keep their body hydrated,they should take 8-10 glasses(2-2.5 liter) water daily. Coconut water is very effective in reducing high blood pressure.A research found that coconut water contain vitamin C , magnesium and a rich quality of potassium that can help in reducing systolic blood pressure.
7-Coconut Water:
People With high blood pressure should keep their body hydrated,they should take 8-10 glasses(2-2.5 liter) water daily. Coconut water is very effective in reducing high blood pressure.A research found that coconut water contain vitamin C , magnesium and a rich quality of potassium that can help in reducing systolic blood pressure.
